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Sides For Meat Plates, Side Choice Asiago Cheese Creamed Spinach vs 12 Piece Rib Platter, Rub Choice Lemon Pepper
Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.
12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Sides For Meat Plates, Side Choice Asiago Cheese Creamed Spinach gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sides For Meat Plates, Side Choice Asiago Cheese Creamed SpinachPlates | 155 kcal | 5.8 g | 7.4 g | 11 g | 1.7 g | 628 mg |
| 12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs | 9 kcal | 0.2 g | 1.6 g | 0.2 g | 0.4 g | 1,051 mg |
Which should you choose?
Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.
Choose Sides For Meat Plates, Side Choice Asiago Cheese Creamed Spinach if you want the most protein. It has 5.8g protein per serving.
If sodium matters, Sides For Meat Plates, Side Choice Asiago Cheese Creamed Spinach is the lighter sodium pick at 628mg.
Compare as a meal
Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.
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