Sides For Meat Plates, Side Choice Dinner Roll vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Sides For Meat Plates, Side Choice Dinner Roll gives the most protein.

Lowest calories

12 Piece Rib Platter, Rub Choice Lemon Pepper

9 kcal

Highest protein

Sides For Meat Plates, Side Choice Dinner Roll

4 g protein

Lowest carbs

12 Piece Rib Platter, Rub Choice Lemon Pepper

1.6 g carbs

Lowest sodium

Sides For Meat Plates, Side Choice Dinner Roll

247 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sides For Meat Plates, Side Choice Dinner RollPlates	174 kcal	4 g	27 g	6.2 g	0 g	247 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs	9 kcal	0.2 g	1.6 g	0.2 g	0.4 g	1,051 mg

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose Sides For Meat Plates, Side Choice Dinner Roll if you want the most protein. It has 4g protein per serving.

If sodium matters, Sides For Meat Plates, Side Choice Dinner Roll is the lighter sodium pick at 247mg.

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.