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Three Meat Plate, Choose Three Meats and Two Sides, Meat Choice Smoked Chicken vs 12 Piece Rib Platter, Rub Choice Lemon Pepper
Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.
12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Three Meat Plate, Choose Three Meats and Two Sides, Meat Choice Smoked Chicken gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Three Meat Plate, Choose Three Meats and Two Sides, Meat Choice Smoked ChickenPlates | 99 kcal | 15 g | 4.8 g | 1.9 g | 0 g | 494 mg |
| 12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs | 9 kcal | 0.2 g | 1.6 g | 0.2 g | 0.4 g | 1,051 mg |
Which should you choose?
Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.
Choose Three Meat Plate, Choose Three Meats and Two Sides, Meat Choice Smoked Chicken if you want the most protein. It has 15g protein per serving.
If sodium matters, Three Meat Plate, Choose Three Meats and Two Sides, Meat Choice Smoked Chicken is the lighter sodium pick at 494mg.
Compare as a meal
Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.
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