Nutrition comparison

Three Meat Plate, Choose Three Meats and Two Sides, Side Choice Fritos vs 12 Piece Rib Platter, Dill Pickle Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Dill Pickle Slices is lowest in calories, while Three Meat Plate, Choose Three Meats and Two Sides, Side Choice Fritos gives the most protein.

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Lowest calories
12 Piece Rib Platter, Dill Pickle Slices
4 kcal
Highest protein
Three Meat Plate, Choose Three Meats and Two Sides, Side Choice Fritos
4 g protein
Lowest carbs
12 Piece Rib Platter, Dill Pickle Slices
0.7 g carbs
Lowest sodium
Three Meat Plate, Choose Three Meats and Two Sides, Side Choice Fritos
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Three Meat Plate, Choose Three Meats and Two Sides, Side Choice FritosPlates320 kcal4 g30 g20 g2 g340 mg
12 Piece Rib Platter, Dill Pickle SlicesFall Off The Bone Ribs4 kcal0.1 g0.7 g0.1 g0.7 g1,106 mg

Which should you choose?

Choose 12 Piece Rib Platter, Dill Pickle Slices if your priority is keeping calories lower. It has 4 calories per serving.

Choose Three Meat Plate, Choose Three Meats and Two Sides, Side Choice Fritos if you want the most protein. It has 4g protein per serving.

If sodium matters, Three Meat Plate, Choose Three Meats and Two Sides, Side Choice Fritos is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

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