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Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Red Hot Pork and Beef Sausage vs 12 Piece Rib Platter, Rub Choice Lemon Pepper
Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.
12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Red Hot Pork and Beef Sausage gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Red Hot Pork and Beef SausagePlates | 309 kcal | 13 g | 1.6 g | 26 g | 0 g | 569 mg |
| 12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs | 9 kcal | 0.2 g | 1.6 g | 0.2 g | 0.4 g | 1,051 mg |
Which should you choose?
Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.
Choose Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Red Hot Pork and Beef Sausage if you want the most protein. It has 13g protein per serving.
If sodium matters, Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Red Hot Pork and Beef Sausage is the lighter sodium pick at 569mg.
Compare as a meal
Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.
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