Nutrition comparison

Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Beef Brisket vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Beef Brisket gives the most protein.

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Lowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Beef Brisket
17 g protein
Lowest carbs
Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Beef Brisket
0.4 g carbs
Lowest sodium
Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Beef Brisket
353 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Beef BrisketPlates233 kcal17 g0.4 g18 g0.1 g353 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs9 kcal0.2 g1.6 g0.2 g0.4 g1,051 mg

Which should you choose?

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Beef Brisket if you want the most protein. It has 17g protein per serving.

If sodium matters, Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Beef Brisket is the lighter sodium pick at 353mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

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