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Nutrition comparison
Westerner, Choose Two Meats, Add Cheese vs 12 Piece Rib Platter, Rub Choice Lemon Pepper
Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.
Quick answer
12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Westerner, Choose Two Meats, Add Cheese gives the most protein.
Add all to calculatorLowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
Westerner, Choose Two Meats, Add Cheese
5 g protein
Lowest carbs
Westerner, Choose Two Meats, Add Cheese
0 g carbs
Lowest sodium
Westerner, Choose Two Meats, Add Cheese
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Westerner, Choose Two Meats, Add CheeseSandwiches | 80 kcal | 5 g | 0 g | 7 g | 0 g | 135 mg |
| 12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs | 9 kcal | 0.2 g | 1.6 g | 0.2 g | 0.4 g | 1,051 mg |
Which should you choose?
Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.
Choose Westerner, Choose Two Meats, Add Cheese if you want the most protein. It has 5g protein per serving.
If sodium matters, Westerner, Choose Two Meats, Add Cheese is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.
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