Nutrition comparison

Westerner Sandwich Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Turkey vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Westerner Sandwich Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Turkey gives the most protein.

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Lowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
Westerner Sandwich Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Turkey
14 g protein
Lowest carbs
Westerner Sandwich Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Turkey
1.5 g carbs
Lowest sodium
Westerner Sandwich Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Turkey
765 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Westerner Sandwich Plate, Choose Two Meats and Two Sides, Meat Choice Smoked TurkeySandwich Plates90 kcal14 g1.5 g3 g0 g765 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs9 kcal0.2 g1.6 g0.2 g0.4 g1,051 mg

Which should you choose?

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose Westerner Sandwich Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Turkey if you want the most protein. It has 14g protein per serving.

If sodium matters, Westerner Sandwich Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Turkey is the lighter sodium pick at 765mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

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