Nutrition comparison

Wing Family Pack, Choose Two Different Sauces or Rubs, Rub Choice Lemon Pepper vs 12 Piece Rib Platter, Dill Pickle Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

Wing Family Pack, Choose Two Different Sauces or Rubs, Rub Choice Lemon Pepper is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Wing Family Pack, Choose Two Different Sauces or Rubs, Rub Choice Lemon Pepper
2 kcal
Highest protein
Wing Family Pack, Choose Two Different Sauces or Rubs, Rub Choice Lemon Pepper
0.1 g protein
Lowest carbs
Wing Family Pack, Choose Two Different Sauces or Rubs, Rub Choice Lemon Pepper
0.4 g carbs
Lowest sodium
Wing Family Pack, Choose Two Different Sauces or Rubs, Rub Choice Lemon Pepper
263 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wing Family Pack, Choose Two Different Sauces or Rubs, Rub Choice Lemon PepperPacks2 kcal0.1 g0.4 g0 g0.1 g263 mg
12 Piece Rib Platter, Dill Pickle SlicesFall Off The Bone Ribs4 kcal0.1 g0.7 g0.1 g0.7 g1,106 mg

Which should you choose?

Choose Wing Family Pack, Choose Two Different Sauces or Rubs, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 2 calories per serving.

Choose Wing Family Pack, Choose Two Different Sauces or Rubs, Rub Choice Lemon Pepper if you want the most protein. It has 0.1g protein per serving.

If sodium matters, Wing Family Pack, Choose Two Different Sauces or Rubs, Rub Choice Lemon Pepper is the lighter sodium pick at 263mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

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