Nutrition comparison

Wing Family Pack, Choose Two Different Sauces or Rubs, Sauce Choice Buffalo vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

Wing Family Pack, Choose Two Different Sauces or Rubs, Sauce Choice Buffalo is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Wing Family Pack, Choose Two Different Sauces or Rubs, Sauce Choice Buffalo
8 kcal
Highest protein
Wing Family Pack, Choose Two Different Sauces or Rubs, Sauce Choice Buffalo
0.2 g protein
Lowest carbs
Wing Family Pack, Choose Two Different Sauces or Rubs, Sauce Choice Buffalo
0.7 g carbs
Lowest sodium
Wing Family Pack, Choose Two Different Sauces or Rubs, Sauce Choice Buffalo
873 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wing Family Pack, Choose Two Different Sauces or Rubs, Sauce Choice BuffaloPacks8 kcal0.2 g0.7 g0.4 g0 g873 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs9 kcal0.2 g1.6 g0.2 g0.4 g1,051 mg

Which should you choose?

Choose Wing Family Pack, Choose Two Different Sauces or Rubs, Sauce Choice Buffalo if your priority is keeping calories lower. It has 8 calories per serving.

Choose Wing Family Pack, Choose Two Different Sauces or Rubs, Sauce Choice Buffalo if you want the most protein. It has 0.2g protein per serving.

If sodium matters, Wing Family Pack, Choose Two Different Sauces or Rubs, Sauce Choice Buffalo is the lighter sodium pick at 873mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

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