Nutrition comparison

Wings and Ribs Party Pack, Smoked Chicken Wings vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Wings and Ribs Party Pack, Smoked Chicken Wings gives the most protein.

Add all to calculator
Lowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
Wings and Ribs Party Pack, Smoked Chicken Wings
5.6 g protein
Lowest carbs
Wings and Ribs Party Pack, Smoked Chicken Wings
0.1 g carbs
Lowest sodium
Wings and Ribs Party Pack, Smoked Chicken Wings
61 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wings and Ribs Party Pack, Smoked Chicken WingsPacks68 kcal5.6 g0.1 g4.9 g0 g61 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs9 kcal0.2 g1.6 g0.2 g0.4 g1,051 mg

Which should you choose?

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose Wings and Ribs Party Pack, Smoked Chicken Wings if you want the most protein. It has 5.6g protein per serving.

If sodium matters, Wings and Ribs Party Pack, Smoked Chicken Wings is the lighter sodium pick at 61mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

Open calculator