Last updated: Aug 9, 2026
Dickey's Barbecue Pit

Beef and Cheese Taco

TacosPopular

Dickey's Barbecue Pit Beef and Cheese Taco is fat-leaning, with about 48% of macro calories from fat. Each serving has 175 calories, 8.5g protein, 14g carbs, and 9.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
175
Calories
Per serving
8.5 g
Protein
14 g
Carbs
9.3 g
Fat

Nutrition Facts

Amount per serving

Calories175 kcal
% Daily Value*
Total Fat 9.3 g12%
Saturated Fat 4.4 g22%
Trans Fat 0 g—
Cholesterol 24 mg8%
Sodium 494 mg21%
Total Carbohydrate 14 g5%
Dietary Fiber 0.5 g2%
Total Sugars 0.1 g—
Protein 8.5 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

175
kcal
Protein8.5 g (20%)
Carbs14 g (32%)
Fat9.3 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 8.5 g17%
Fiber 0.5 g2%
Sodium 494 mg21%
Sugars 0.1 g—
Saturated Fat 4.4 g22%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 8.5g protein and 175 calories.No
Lower carb14g carbs per serving.Yes
Low fat9.3g total fat per serving.No
High sugar0.1g total sugars per serving.No
High sodium494mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef and Cheese Taco has 171 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 8.4g more protein. Compare

Beef and Cheese Taco has 166 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 8.3g more protein. Compare

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Beef and Cheese Taco Compared With Nearby Items

Dickey's Barbecue Pit Beef and Cheese Taco is listed in the Tacos category with 175 calories, 8.5g protein, 14g carbs, and 9.3g fat per serving.

Data Source and Methodology

Nutrition values for Beef and Cheese Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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