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Last updated: Aug 9, 2026

Dickey's Barbecue Pit

Classic Sandwich Plate, Choose One Meat and Two Sides, Meat Choice Ham

Sandwich PlatesPopular

Dickey's Barbecue Pit Classic Sandwich Plate, Choose One Meat and Two Sides, Meat Choice Ham is protein-leaning, with about 45% of macro calories from protein. Each serving has 160 calories, 17g protein, 5.3g carbs, and 6.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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160

Calories

Per serving

17 g

Protein

5.3 g

Carbs

6.7 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 6.7 g9%

Saturated Fat 2.7 g14%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,160 mg50%

Total Carbohydrate 5.3 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein17 g (45%)

Carbs5.3 g (14%)

Fat6.7 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 1,160 mg50%

Sugars 4 g—

Saturated Fat 2.7 g14%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 17g protein and 160 calories.Yes

Lower carb5.3g carbs per serving.Yes

Low fat6.7g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Sandwich Plate, Choose One Meat and Two Sides, Meat Choice Ham has 156 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 16.9g more protein. Compare

Classic Sandwich Plate, Choose One Meat and Two Sides, Meat Choice Ham has 151 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 16.8g more protein. Compare

12 Piece Rib Platter, Dill Pickle Slices4 kcal · 0.1 g protein12 Piece Rib Platter, Rub Choice Lemon Pepper9 kcal · 0.2 g protein12 Piece Rib Platter, Rub Choice Rib Rub17 kcal · 0 g protein12 Piece Rib Platter, Sauce Choice Buffalo45 kcal · 1.1 g protein12 Piece Rib Platter, Sauce Choice Carolina Barbecue143 kcal · 1.2 g protein12 Piece Rib Platter, Sauce Choice Hot Buffalo58 kcal · 1.2 g protein

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Classic Sandwich Plate, Choose One Meat and Two Sides, Meat Choice Ham Compared With Nearby Items

Dickey's Barbecue Pit Classic Sandwich Plate, Choose One Meat and Two Sides, Meat Choice Ham is listed in the Sandwich Plates category with 160 calories, 17g protein, 5.3g carbs, and 6.7g fat per serving.

Data Source and Methodology

Nutrition values for Classic Sandwich Plate, Choose One Meat and Two Sides, Meat Choice Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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