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Last updated: Aug 9, 2026

Dickey's Barbecue Pit

Creamed Spinach, Extra Large

Side ItemsPopular

Dickey's Barbecue Pit Creamed Spinach, Extra Large is fat-leaning, with about 66% of macro calories from fat. Each serving has 451 calories, 17g protein, 21g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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451

Calories

Per serving

17 g

Protein

21 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories451 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 89 mg30%

Sodium 1,831 mg80%

Total Carbohydrate 21 g8%

Dietary Fiber 5 g18%

Total Sugars 10 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

451

kcal

Protein17 g (15%)

Carbs21 g (19%)

Fat33 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 5 g18%

Sodium 1,831 mg80%

Sugars 10 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 17g protein and 451 calories.No

Lower carb21g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,831mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamed Spinach, Extra Large has 447 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 16.9g more protein. Compare

Creamed Spinach, Extra Large has 442 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 16.8g more protein. Compare

12 Piece Rib Platter, Dill Pickle Slices4 kcal · 0.1 g protein12 Piece Rib Platter, Rub Choice Lemon Pepper9 kcal · 0.2 g protein12 Piece Rib Platter, Rub Choice Rib Rub17 kcal · 0 g protein12 Piece Rib Platter, Sauce Choice Buffalo45 kcal · 1.1 g protein12 Piece Rib Platter, Sauce Choice Carolina Barbecue143 kcal · 1.2 g protein12 Piece Rib Platter, Sauce Choice Hot Buffalo58 kcal · 1.2 g protein

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Creamed Spinach, Extra Large Compared With Nearby Items

Dickey's Barbecue Pit Creamed Spinach, Extra Large is listed in the Side Items category with 451 calories, 17g protein, 21g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Creamed Spinach, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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