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Last updated: Aug 9, 2026

Dickey's Barbecue Pit

Creamed Spinach, Medium

Side ItemsPopular

Dickey's Barbecue Pit Creamed Spinach, Medium is fat-leaning, with about 66% of macro calories from fat. Each serving has 161 calories, 6g protein, 7.7g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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161

Calories

Per serving

6 g

Protein

7.7 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories161 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 32 mg11%

Sodium 654 mg28%

Total Carbohydrate 7.7 g3%

Dietary Fiber 1.8 g6%

Total Sugars 3.7 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

161

kcal

Protein6 g (15%)

Carbs7.7 g (19%)

Fat12 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1.8 g6%

Sodium 654 mg28%

Sugars 3.7 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 6g protein and 161 calories.No

Lower carb7.7g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar3.7g total sugars per serving.No

High sodium654mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamed Spinach, Medium has 157 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 5.9g more protein. Compare

Creamed Spinach, Medium has 152 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 5.8g more protein. Compare

12 Piece Rib Platter, Dill Pickle Slices4 kcal · 0.1 g protein12 Piece Rib Platter, Rub Choice Lemon Pepper9 kcal · 0.2 g protein12 Piece Rib Platter, Rub Choice Rib Rub17 kcal · 0 g protein12 Piece Rib Platter, Sauce Choice Buffalo45 kcal · 1.1 g protein12 Piece Rib Platter, Sauce Choice Carolina Barbecue143 kcal · 1.2 g protein12 Piece Rib Platter, Sauce Choice Hot Buffalo58 kcal · 1.2 g protein

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Creamed Spinach, Medium Compared With Nearby Items

Dickey's Barbecue Pit Creamed Spinach, Medium is listed in the Side Items category with 161 calories, 6g protein, 7.7g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Creamed Spinach, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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