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Last updated: Aug 9, 2026

Dickey's Barbecue Pit

Extra Large Sides, Waffle Fries

PacksPopular

Dickey's Barbecue Pit Extra Large Sides, Waffle Fries is carb-leaning, with about 48% of macro calories from carb. Each serving has 234 calories, 4g protein, 29g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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234

Calories

Per serving

4 g

Protein

29 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories234 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2.3 g12%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 606 mg26%

Total Carbohydrate 29 g11%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

234

kcal

Protein4 g (7%)

Carbs29 g (48%)

Fat12 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate59 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 606 mg26%

Sugars 0 g—

Saturated Fat 2.3 g12%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 4g protein and 234 calories.No

Lower carb29g carbs per serving.No

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium606mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extra Large Sides, Waffle Fries has 230 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 3.9g more protein. Compare

Extra Large Sides, Waffle Fries has 225 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 3.8g more protein. Compare

12 Piece Rib Platter, Dill Pickle Slices4 kcal · 0.1 g protein12 Piece Rib Platter, Rub Choice Lemon Pepper9 kcal · 0.2 g protein12 Piece Rib Platter, Rub Choice Rib Rub17 kcal · 0 g protein12 Piece Rib Platter, Sauce Choice Buffalo45 kcal · 1.1 g protein12 Piece Rib Platter, Sauce Choice Carolina Barbecue143 kcal · 1.2 g protein12 Piece Rib Platter, Sauce Choice Hot Buffalo58 kcal · 1.2 g protein

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Extra Large Sides, Waffle Fries Compared With Nearby Items

Dickey's Barbecue Pit Extra Large Sides, Waffle Fries is listed in the Packs category with 234 calories, 4g protein, 29g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Extra Large Sides, Waffle Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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