Last updated: Aug 9, 2026
Dickey's Barbecue Pit

Family Pack, Extra Large, Meat Choice Pork Ribs

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Dickey's Barbecue Pit Family Pack, Extra Large, Meat Choice Pork Ribs is fat-leaning, with about 65% of macro calories from fat. Each serving has 187 calories, 9.7g protein, 6g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
187
Calories
Per serving
9.7 g
Protein
6 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories187 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5.1 g26%
Trans Fat 0 g—
Cholesterol 44 mg15%
Sodium 826 mg36%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4.7 g—
Protein 9.7 g19%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

187
kcal
Protein9.7 g (22%)
Carbs6 g (13%)
Fat13 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

22% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 9.7 g19%
Fiber 0 g0%
Sodium 826 mg36%
Sugars 4.7 g—
Saturated Fat 5.1 g26%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 9.7g protein and 187 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar4.7g total sugars per serving.No
High sodium826mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Pack, Extra Large, Meat Choice Pork Ribs has 183 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 9.6g more protein. Compare

Family Pack, Extra Large, Meat Choice Pork Ribs has 178 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 9.5g more protein. Compare

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Family Pack, Extra Large, Meat Choice Pork Ribs Compared With Nearby Items

Dickey's Barbecue Pit Family Pack, Extra Large, Meat Choice Pork Ribs is listed in the Packs category with 187 calories, 9.7g protein, 6g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Family Pack, Extra Large, Meat Choice Pork Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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