Last updated: Aug 9, 2026
Dickey's Barbecue Pit

Family Pack, Extra Large, Side Choice Fried Okra

PacksPopular

Dickey's Barbecue Pit Family Pack, Extra Large, Side Choice Fried Okra is carb-leaning, with about 73% of macro calories from carb. Each serving has 32 calories, 1.1g protein, 8.3g carbs, and 0.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
32
Calories
Per serving
1.1 g
Protein
8.3 g
Carbs
0.9 g
Fat

Nutrition Facts

Amount per serving

Calories32 kcal
% Daily Value*
Total Fat 0.9 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 163 mg7%
Total Carbohydrate 8.3 g3%
Dietary Fiber 0.7 g3%
Total Sugars 0.7 g—
Protein 1.1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

32
kcal
Protein1.1 g (10%)
Carbs8.3 g (73%)
Fat0.9 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

10% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1.1 g2%
Fiber 0.7 g3%
Sodium 163 mg7%
Sugars 0.7 g—
Saturated Fat 0.1 g1%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 1.1g protein and 32 calories.No
Lower carb8.3g carbs per serving.Yes
Low fat0.9g total fat per serving.Yes
High sugar0.7g total sugars per serving.No
High sodium163mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Pack, Extra Large, Side Choice Fried Okra has 28 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 1g more protein. Compare

Family Pack, Extra Large, Side Choice Fried Okra has 23 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 0.9g more protein. Compare

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Family Pack, Extra Large, Side Choice Fried Okra Compared With Nearby Items

Dickey's Barbecue Pit Family Pack, Extra Large, Side Choice Fried Okra is listed in the Packs category with 32 calories, 1.1g protein, 8.3g carbs, and 0.9g fat per serving.

Data Source and Methodology

Nutrition values for Family Pack, Extra Large, Side Choice Fried Okra are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI