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Last updated: Aug 9, 2026
Dickey's Barbecue Pit

Fried Okra, Extra Large

Side ItemsPopular

Dickey's Barbecue Pit Fried Okra, Extra Large is carb-leaning, with about 73% of macro calories from carb. Each serving has 101 calories, 3.5g protein, 26g carbs, and 2.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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101
Calories
Per serving
3.5 g
Protein
26 g
Carbs
2.8 g
Fat

Nutrition Facts

Amount per serving

Calories101 kcal
% Daily Value*
Total Fat 2.8 g4%
Saturated Fat 0.3 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 521 mg23%
Total Carbohydrate 26 g9%
Dietary Fiber 2.3 g8%
Total Sugars 2.3 g—
Protein 3.5 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

101
kcal
Protein3.5 g (10%)
Carbs26 g (73%)
Fat2.8 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

10% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 3.5 g7%
Fiber 2.3 g8%
Sodium 521 mg23%
Sugars 2.3 g—
Saturated Fat 0.3 g2%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 3.5g protein and 101 calories.No
Lower carb26g carbs per serving.No
Low fat2.8g total fat per serving.Yes
High sugar2.3g total sugars per serving.No
High sodium521mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Okra, Extra Large has 97 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 3.4g more protein. Compare

Fried Okra, Extra Large has 92 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 3.3g more protein. Compare

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Fried Okra, Extra Large Compared With Nearby Items

Dickey's Barbecue Pit Fried Okra, Extra Large is listed in the Side Items category with 101 calories, 3.5g protein, 26g carbs, and 2.8g fat per serving.

Data Source and Methodology

Nutrition values for Fried Okra, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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