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Last updated: Aug 9, 2026

Dickey's Barbecue Pit

Jalapeno Beans, Medium

Side ItemsPopular

Dickey's Barbecue Pit Jalapeno Beans, Medium is carb-leaning, with about 71% of macro calories from carb. Each serving has 118 calories, 7.3g protein, 21g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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118

Calories

Per serving

7.3 g

Protein

21 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories118 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 400 mg17%

Total Carbohydrate 21 g8%

Dietary Fiber 5.5 g20%

Total Sugars 0.9 g—

Protein 7.3 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

118

kcal

Protein7.3 g (25%)

Carbs21 g (71%)

Fat0.5 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 7.3 g15%

Fiber 5.5 g20%

Sodium 400 mg17%

Sugars 0.9 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 7.3g protein and 118 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat0.5g total fat per serving.Yes

High sugar0.9g total sugars per serving.No

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Beans, Medium has 114 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 7.2g more protein. Compare

Jalapeno Beans, Medium has 109 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 7.1g more protein. Compare

12 Piece Rib Platter, Dill Pickle Slices4 kcal · 0.1 g protein12 Piece Rib Platter, Rub Choice Lemon Pepper9 kcal · 0.2 g protein12 Piece Rib Platter, Rub Choice Rib Rub17 kcal · 0 g protein12 Piece Rib Platter, Sauce Choice Buffalo45 kcal · 1.1 g protein12 Piece Rib Platter, Sauce Choice Carolina Barbecue143 kcal · 1.2 g protein12 Piece Rib Platter, Sauce Choice Hot Buffalo58 kcal · 1.2 g protein

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Jalapeno Beans, Medium Compared With Nearby Items

Dickey's Barbecue Pit Jalapeno Beans, Medium is listed in the Side Items category with 118 calories, 7.3g protein, 21g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeno Beans, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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