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Last updated: Aug 9, 2026

Dickey's Barbecue Pit

Large Salad

SaladsPopular

Dickey's Barbecue Pit Large Salad is fat-leaning, with about 88% of macro calories from fat. Each serving has 460 calories, 1g protein, 12g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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460

Calories

Per serving

1 g

Protein

12 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,094 mg48%

Total Carbohydrate 12 g4%

Dietary Fiber 1.5 g5%

Total Sugars 10 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein1 g (1%)

Carbs12 g (11%)

Fat44 g (88%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1.5 g5%

Sodium 1,094 mg48%

Sugars 10 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 1g protein and 460 calories.No

Lower carb12g carbs per serving.Yes

Low fat44g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,094mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Salad has 456 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 0.9g more protein. Compare

Large Salad has 451 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 0.8g more protein. Compare

12 Piece Rib Platter, Dill Pickle Slices4 kcal · 0.1 g protein12 Piece Rib Platter, Rub Choice Lemon Pepper9 kcal · 0.2 g protein12 Piece Rib Platter, Rub Choice Rib Rub17 kcal · 0 g protein12 Piece Rib Platter, Sauce Choice Buffalo45 kcal · 1.1 g protein12 Piece Rib Platter, Sauce Choice Carolina Barbecue143 kcal · 1.2 g protein12 Piece Rib Platter, Sauce Choice Hot Buffalo58 kcal · 1.2 g protein

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Large Salad Compared With Nearby Items

Dickey's Barbecue Pit Large Salad is listed in the Salads category with 460 calories, 1g protein, 12g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Large Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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