Last updated: Aug 9, 2026
Dickey's Barbecue Pit

Meats, 1/2 lb, Pork Ribs

Meats by the Pound ItemsPopular

Dickey's Barbecue Pit Meats, 1/2 lb, Pork Ribs is fat-leaning, with about 66% of macro calories from fat. Each serving has 749 calories, 39g protein, 24g carbs, and 54g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
749
Calories
Per serving
39 g
Protein
24 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories749 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 177 mg59%
Sodium 3,303 mg144%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 19 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

749
kcal
Protein39 g (21%)
Carbs24 g (13%)
Fat54 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate187 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 0 g0%
Sodium 3,303 mg144%
Sugars 19 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 39g protein and 749 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat54g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium3,303mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meats, 1/2 lb, Pork Ribs has 745 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 38.9g more protein. Compare

Meats, 1/2 lb, Pork Ribs has 740 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 38.8g more protein. Compare

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Meats, 1/2 lb, Pork Ribs Compared With Nearby Items

Dickey's Barbecue Pit Meats, 1/2 lb, Pork Ribs is listed in the Meats by the Pound Items category with 749 calories, 39g protein, 24g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Meats, 1/2 lb, Pork Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI