Last updated: Aug 9, 2026
Dickey's Barbecue Pit

Meats, 1 lb, Smoked Turkey

Meats by the Pound ItemsPopular

Dickey's Barbecue Pit Meats, 1 lb, Smoked Turkey is protein-leaning, with about 62% of macro calories from protein. Each serving has 480 calories, 72g protein, 8g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
480
Calories
Per serving
72 g
Protein
8 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 200 mg67%
Sodium 4,080 mg177%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 72 g144%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein72 g (62%)
Carbs8 g (7%)
Fat16 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

62% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 72 g144%
Fiber 0 g0%
Sodium 4,080 mg177%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 72g protein and 480 calories.Yes
Lower carb8g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium4,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meats, 1 lb, Smoked Turkey has 476 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 71.9g more protein. Compare

Meats, 1 lb, Smoked Turkey has 471 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 71.8g more protein. Compare

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Meats, 1 lb, Smoked Turkey Compared With Nearby Items

Dickey's Barbecue Pit Meats, 1 lb, Smoked Turkey is listed in the Meats by the Pound Items category with 480 calories, 72g protein, 8g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Meats, 1 lb, Smoked Turkey are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI