Last updated: Aug 9, 2026
Dickey's Barbecue Pit

One Meat Plate, Choose One Meat and Two Sides, Meat Choice Jalapeno Cheddar Kielbasa

PlatesPopular

Dickey's Barbecue Pit One Meat Plate, Choose One Meat and Two Sides, Meat Choice Jalapeno Cheddar Kielbasa is fat-leaning, with about 78% of macro calories from fat. Each serving has 570 calories, 24g protein, 6g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
570
Calories
Per serving
24 g
Protein
6 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,350 mg59%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein24 g (17%)
Carbs6 g (4%)
Fat48 g (78%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 0 g0%
Sodium 1,350 mg59%
Sugars 3 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 24g protein and 570 calories.No
Lower carb6g carbs per serving.Yes
Low fat48g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,350mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

One Meat Plate, Choose One Meat and Two Sides, Meat Choice Jalapeno Cheddar Kielbasa has 566 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 23.9g more protein. Compare

One Meat Plate, Choose One Meat and Two Sides, Meat Choice Jalapeno Cheddar Kielbasa has 561 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 23.8g more protein. Compare

Compare with 12 Piece Rib Platter, Dill Pickle Slices

One Meat Plate, Choose One Meat and Two Sides, Meat Choice Jalapeno Cheddar Kielbasa Compared With Nearby Items

Dickey's Barbecue Pit One Meat Plate, Choose One Meat and Two Sides, Meat Choice Jalapeno Cheddar Kielbasa is listed in the Plates category with 570 calories, 24g protein, 6g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for One Meat Plate, Choose One Meat and Two Sides, Meat Choice Jalapeno Cheddar Kielbasa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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