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One Meat Plate, Choose One Meat and Two Sides, Meat Choice Pork Ribs
Dickey's Barbecue Pit One Meat Plate, Choose One Meat and Two Sides, Meat Choice Pork Ribs is fat-leaning, with about 66% of macro calories from fat. Each serving has 562 calories, 29g protein, 18g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.
Nutrition Facts
Amount per serving
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
Meal Planning Insights
21% of macro calories come from protein.
Estimated from protein, fiber, calories, and fat balance.
About 56 minutes of running for these calories.
Key Nutrients
Diet Compatibility
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Quick comparisons
One Meat Plate, Choose One Meat and Two Sides, Meat Choice Pork Ribs has 558 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 28.9g more protein. Compare
One Meat Plate, Choose One Meat and Two Sides, Meat Choice Pork Ribs has 553 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 28.8g more protein. Compare
One Meat Plate, Choose One Meat and Two Sides, Meat Choice Pork Ribs Compared With Nearby Items
Dickey's Barbecue Pit One Meat Plate, Choose One Meat and Two Sides, Meat Choice Pork Ribs is listed in the Plates category with 562 calories, 29g protein, 18g carbs, and 40g fat per serving.
Data Source and Methodology
Nutrition values for One Meat Plate, Choose One Meat and Two Sides, Meat Choice Pork Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.
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