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Last updated: Aug 9, 2026

Dickey's Barbecue Pit

One Meat Plate, Choose One Meat and Two Sides, Meat Choice Red Hot Pork and Beef Sausage Link

PlatesPopular

Dickey's Barbecue Pit One Meat Plate, Choose One Meat and Two Sides, Meat Choice Red Hot Pork and Beef Sausage Link is fat-leaning, with about 80% of macro calories from fat. Each serving has 570 calories, 24g protein, 3g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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570

Calories

Per serving

24 g

Protein

3 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,050 mg46%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein24 g (18%)

Carbs3 g (2%)

Fat48 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 0 g0%

Sodium 1,050 mg46%

Sugars 3 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 24g protein and 570 calories.No

Lower carb3g carbs per serving.Yes

Low fat48g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

One Meat Plate, Choose One Meat and Two Sides, Meat Choice Red Hot Pork and Beef Sausage Link has 566 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 23.9g more protein. Compare

One Meat Plate, Choose One Meat and Two Sides, Meat Choice Red Hot Pork and Beef Sausage Link has 561 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 23.8g more protein. Compare

12 Piece Rib Platter, Dill Pickle Slices4 kcal · 0.1 g protein12 Piece Rib Platter, Rub Choice Lemon Pepper9 kcal · 0.2 g protein12 Piece Rib Platter, Rub Choice Rib Rub17 kcal · 0 g protein12 Piece Rib Platter, Sauce Choice Buffalo45 kcal · 1.1 g protein12 Piece Rib Platter, Sauce Choice Carolina Barbecue143 kcal · 1.2 g protein12 Piece Rib Platter, Sauce Choice Hot Buffalo58 kcal · 1.2 g protein

Compare with 12 Piece Rib Platter, Dill Pickle Slices

One Meat Plate, Choose One Meat and Two Sides, Meat Choice Red Hot Pork and Beef Sausage Link Compared With Nearby Items

Dickey's Barbecue Pit One Meat Plate, Choose One Meat and Two Sides, Meat Choice Red Hot Pork and Beef Sausage Link is listed in the Plates category with 570 calories, 24g protein, 3g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for One Meat Plate, Choose One Meat and Two Sides, Meat Choice Red Hot Pork and Beef Sausage Link are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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