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Last updated: Aug 9, 2026

Dickey's Barbecue Pit

One Meat Plate, Choose One Meat and Two Sides, Meat Choice Smoked Pork Butt

PlatesPopular

Dickey's Barbecue Pit One Meat Plate, Choose One Meat and Two Sides, Meat Choice Smoked Pork Butt is fat-leaning, with about 62% of macro calories from fat. Each serving has 329 calories, 30g protein, 1.6g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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329

Calories

Per serving

30 g

Protein

1.6 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories329 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 7.5 g38%

Trans Fat 0 g—

Cholesterol 113 mg38%

Sodium 592 mg26%

Total Carbohydrate 1.6 g1%

Dietary Fiber 0 g0%

Total Sugars 1.3 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

329

kcal

Protein30 g (36%)

Carbs1.6 g (2%)

Fat23 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 0 g0%

Sodium 592 mg26%

Sugars 1.3 g—

Saturated Fat 7.5 g38%

How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 30g protein and 329 calories.Yes

Lower carb1.6g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar1.3g total sugars per serving.No

High sodium592mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

One Meat Plate, Choose One Meat and Two Sides, Meat Choice Smoked Pork Butt has 325 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 29.9g more protein. Compare

One Meat Plate, Choose One Meat and Two Sides, Meat Choice Smoked Pork Butt has 320 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 29.8g more protein. Compare

12 Piece Rib Platter, Dill Pickle Slices4 kcal · 0.1 g protein12 Piece Rib Platter, Rub Choice Lemon Pepper9 kcal · 0.2 g protein12 Piece Rib Platter, Rub Choice Rib Rub17 kcal · 0 g protein12 Piece Rib Platter, Sauce Choice Buffalo45 kcal · 1.1 g protein12 Piece Rib Platter, Sauce Choice Carolina Barbecue143 kcal · 1.2 g protein12 Piece Rib Platter, Sauce Choice Hot Buffalo58 kcal · 1.2 g protein

Compare with 12 Piece Rib Platter, Dill Pickle Slices

One Meat Plate, Choose One Meat and Two Sides, Meat Choice Smoked Pork Butt Compared With Nearby Items

Dickey's Barbecue Pit One Meat Plate, Choose One Meat and Two Sides, Meat Choice Smoked Pork Butt is listed in the Plates category with 329 calories, 30g protein, 1.6g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for One Meat Plate, Choose One Meat and Two Sides, Meat Choice Smoked Pork Butt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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