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Last updated: Aug 9, 2026

Dickey's Barbecue Pit

Onion Tanglers, Individual

Side ItemsPopular

Dickey's Barbecue Pit Onion Tanglers, Individual is fat-leaning, with about 58% of macro calories from fat. Each serving has 381 calories, 4g protein, 36g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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381

Calories

Per serving

4 g

Protein

36 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories381 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 4.3 g22%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 446 mg19%

Total Carbohydrate 36 g13%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

381

kcal

Protein4 g (4%)

Carbs36 g (37%)

Fat25 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 446 mg19%

Sugars 4 g—

Saturated Fat 4.3 g22%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 381 calories.No

Lower carb36g carbs per serving.No

Low fat25g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium446mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Onion Tanglers, Individual has 377 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 3.9g more protein. Compare

Onion Tanglers, Individual has 372 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 3.8g more protein. Compare

12 Piece Rib Platter, Dill Pickle Slices4 kcal · 0.1 g protein12 Piece Rib Platter, Rub Choice Lemon Pepper9 kcal · 0.2 g protein12 Piece Rib Platter, Rub Choice Rib Rub17 kcal · 0 g protein12 Piece Rib Platter, Sauce Choice Buffalo45 kcal · 1.1 g protein12 Piece Rib Platter, Sauce Choice Carolina Barbecue143 kcal · 1.2 g protein12 Piece Rib Platter, Sauce Choice Hot Buffalo58 kcal · 1.2 g protein

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Onion Tanglers, Individual Compared With Nearby Items

Dickey's Barbecue Pit Onion Tanglers, Individual is listed in the Side Items category with 381 calories, 4g protein, 36g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Onion Tanglers, Individual are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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