Last updated: Aug 9, 2026
Dickey's Barbecue Pit

Picnic Pack, Side Choice Jalapeno Beans

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Dickey's Barbecue Pit Picnic Pack, Side Choice Jalapeno Beans is carb-leaning, with about 72% of macro calories from carb. Each serving has 71 calories, 4.4g protein, 13g carbs, and 0.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
71
Calories
Per serving
4.4 g
Protein
13 g
Carbs
0.3 g
Fat

Nutrition Facts

Amount per serving

Calories71 kcal
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 3.3 g12%
Total Sugars 0.5 g—
Protein 4.4 g9%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

71
kcal
Protein4.4 g (24%)
Carbs13 g (72%)
Fat0.3 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 4.4 g9%
Fiber 3.3 g12%
Sodium 240 mg10%
Sugars 0.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 4.4g protein and 71 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat0.3g total fat per serving.Yes
High sugar0.5g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Picnic Pack, Side Choice Jalapeno Beans has 67 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 4.3g more protein. Compare

Picnic Pack, Side Choice Jalapeno Beans has 62 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 4.2g more protein. Compare

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Picnic Pack, Side Choice Jalapeno Beans Compared With Nearby Items

Dickey's Barbecue Pit Picnic Pack, Side Choice Jalapeno Beans is listed in the Packs category with 71 calories, 4.4g protein, 13g carbs, and 0.3g fat per serving.

Data Source and Methodology

Nutrition values for Picnic Pack, Side Choice Jalapeno Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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