Last updated: Aug 9, 2026
Dickey's Barbecue Pit

Picnic Pack, Side Choice Mac and Cheese

PacksPopular

Dickey's Barbecue Pit Picnic Pack, Side Choice Mac and Cheese has a relatively balanced macro split: 28% protein, 31% carbs, and 41% fat. Each serving has 60 calories, 5.4g protein, 6g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
60
Calories
Per serving
5.4 g
Protein
6 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.6 g8%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 180 mg8%
Total Carbohydrate 6 g2%
Dietary Fiber 0.6 g2%
Total Sugars 0.9 g—
Protein 5.4 g11%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein5.4 g (28%)
Carbs6 g (31%)
Fat3.5 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

28% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 5.4 g11%
Fiber 0.6 g2%
Sodium 180 mg8%
Sugars 0.9 g—
Saturated Fat 1.6 g8%
How we calculate these values

Diet Compatibility

High protein9/10 protein density from 5.4g protein and 60 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar0.9g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Picnic Pack, Side Choice Mac and Cheese has 56 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 5.3g more protein. Compare

Picnic Pack, Side Choice Mac and Cheese has 51 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 5.2g more protein. Compare

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Picnic Pack, Side Choice Mac and Cheese Compared With Nearby Items

Dickey's Barbecue Pit Picnic Pack, Side Choice Mac and Cheese is listed in the Packs category with 60 calories, 5.4g protein, 6g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Picnic Pack, Side Choice Mac and Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI