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Last updated: Aug 9, 2026

Dickey's Barbecue Pit

Pork Rib Plate, Choose Two Sides

PlatesPopular

Dickey's Barbecue Pit Pork Rib Plate, Choose Two Sides is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,133 calories, 52g protein, 63g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,133

Calories

Per serving

52 g

Protein

63 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,133 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 226 mg75%

Sodium 4,444 mg193%

Total Carbohydrate 63 g23%

Dietary Fiber 0 g0%

Total Sugars 33 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,133

kcal

Protein52 g (19%)

Carbs63 g (23%)

Fat73 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 0 g0%

Sodium 4,444 mg193%

Sugars 33 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 52g protein and 1,133 calories.No

Lower carb63g carbs per serving.No

Low fat73g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium4,444mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pork Rib Plate, Choose Two Sides has 1129 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 51.9g more protein. Compare

Pork Rib Plate, Choose Two Sides has 1124 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 51.8g more protein. Compare

12 Piece Rib Platter, Dill Pickle Slices4 kcal · 0.1 g protein12 Piece Rib Platter, Rub Choice Lemon Pepper9 kcal · 0.2 g protein12 Piece Rib Platter, Rub Choice Rib Rub17 kcal · 0 g protein12 Piece Rib Platter, Sauce Choice Buffalo45 kcal · 1.1 g protein12 Piece Rib Platter, Sauce Choice Carolina Barbecue143 kcal · 1.2 g protein12 Piece Rib Platter, Sauce Choice Hot Buffalo58 kcal · 1.2 g protein

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Pork Rib Plate, Choose Two Sides Compared With Nearby Items

Dickey's Barbecue Pit Pork Rib Plate, Choose Two Sides is listed in the Plates category with 1,133 calories, 52g protein, 63g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Pork Rib Plate, Choose Two Sides are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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