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Last updated: Aug 9, 2026

Dickey's Barbecue Pit

Three Meat Plate, Choose Three Meats and Two Sides, Meat Choice Red Hot Pork and Beef Sausage

PlatesPopular

Dickey's Barbecue Pit Three Meat Plate, Choose Three Meats and Two Sides, Meat Choice Red Hot Pork and Beef Sausage is fat-leaning, with about 80% of macro calories from fat. Each serving has 285 calories, 12g protein, 1.5g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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285

Calories

Per serving

12 g

Protein

1.5 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories285 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 525 mg23%

Total Carbohydrate 1.5 g1%

Dietary Fiber 0 g0%

Total Sugars 1.5 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

285

kcal

Protein12 g (18%)

Carbs1.5 g (2%)

Fat24 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

18% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 525 mg23%

Sugars 1.5 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 12g protein and 285 calories.No

Lower carb1.5g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar1.5g total sugars per serving.No

High sodium525mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Three Meat Plate, Choose Three Meats and Two Sides, Meat Choice Red Hot Pork and Beef Sausage has 281 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 11.9g more protein. Compare

Three Meat Plate, Choose Three Meats and Two Sides, Meat Choice Red Hot Pork and Beef Sausage has 276 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 11.8g more protein. Compare

12 Piece Rib Platter, Dill Pickle Slices4 kcal · 0.1 g protein12 Piece Rib Platter, Rub Choice Lemon Pepper9 kcal · 0.2 g protein12 Piece Rib Platter, Rub Choice Rib Rub17 kcal · 0 g protein12 Piece Rib Platter, Sauce Choice Buffalo45 kcal · 1.1 g protein12 Piece Rib Platter, Sauce Choice Carolina Barbecue143 kcal · 1.2 g protein12 Piece Rib Platter, Sauce Choice Hot Buffalo58 kcal · 1.2 g protein

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Three Meat Plate, Choose Three Meats and Two Sides, Meat Choice Red Hot Pork and Beef Sausage Compared With Nearby Items

Dickey's Barbecue Pit Three Meat Plate, Choose Three Meats and Two Sides, Meat Choice Red Hot Pork and Beef Sausage is listed in the Plates category with 285 calories, 12g protein, 1.5g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Three Meat Plate, Choose Three Meats and Two Sides, Meat Choice Red Hot Pork and Beef Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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