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Last updated: Aug 9, 2026

Dickey's Barbecue Pit

Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Chicken

PlatesPopular

Dickey's Barbecue Pit Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Chicken is protein-leaning, with about 62% of macro calories from protein. Each serving has 108 calories, 16g protein, 5.2g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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108

Calories

Per serving

16 g

Protein

5.2 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories108 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 49 mg16%

Sodium 535 mg23%

Total Carbohydrate 5.2 g2%

Dietary Fiber 0 g0%

Total Sugars 3.2 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

108

kcal

Protein16 g (62%)

Carbs5.2 g (20%)

Fat2 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

62% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 535 mg23%

Sugars 3.2 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 16g protein and 108 calories.Yes

Lower carb5.2g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar3.2g total sugars per serving.No

High sodium535mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Chicken has 104 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 15.9g more protein. Compare

Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Chicken has 99 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 15.8g more protein. Compare

12 Piece Rib Platter, Dill Pickle Slices4 kcal · 0.1 g protein12 Piece Rib Platter, Rub Choice Lemon Pepper9 kcal · 0.2 g protein12 Piece Rib Platter, Rub Choice Rib Rub17 kcal · 0 g protein12 Piece Rib Platter, Sauce Choice Buffalo45 kcal · 1.1 g protein12 Piece Rib Platter, Sauce Choice Carolina Barbecue143 kcal · 1.2 g protein12 Piece Rib Platter, Sauce Choice Hot Buffalo58 kcal · 1.2 g protein

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Chicken Compared With Nearby Items

Dickey's Barbecue Pit Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Chicken is listed in the Plates category with 108 calories, 16g protein, 5.2g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Two Meat Plate, Choose Two Meats and Two Sides, Meat Choice Smoked Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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