Turkey Avacado Roll vs Chicken & Dumplings In A Crockpot, 1.5 Cups

Compare calories, protein, carbs, fat, sodium, and fiber for these Dining with Darcy menu items.

Quick answer

Turkey Avacado Roll is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Turkey Avacado Roll

315 kcal

Highest protein

Turkey Avacado Roll

32 g protein

Lowest carbs

Turkey Avacado Roll

17 g carbs

Lowest sodium

Turkey Avacado Roll

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Avacado RollMenu	315 kcal	32 g	17 g	14 g	0 g	0 mg
Chicken & Dumplings In A Crockpot, 1.5 CupsMenu	335 kcal	18 g	34 g	14 g	0 g	0 mg

Choose Turkey Avacado Roll if your priority is keeping calories lower. It has 315 calories per serving.

Choose Turkey Avacado Roll if you want the most protein. It has 32g protein per serving.

If sodium matters, Turkey Avacado Roll is the lighter sodium pick at 0mg.

Open these items in the Dining with Darcy calculator to see combined calories and macros.