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Last updated: Aug 9, 2026

Dion's Pizza

Bleu Cheese Dressing - One Container

DressingsPopular

Dion's Pizza Bleu Cheese Dressing - One Container is fat-leaning, with about 92% of macro calories from fat. Each serving has 360 calories, 5g protein, 3g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

3 fl oz (95g)

Serving Size

95 g

Serving Weight

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360

Calories

Per serving

5 g

Protein

3 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 620 mg27%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein5 g (5%)

Carbs3 g (3%)

Fat39 g (92%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 620 mg27%

Sugars 2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 360 calories.No

Lower carb3g carbs per serving.Yes

Low fat39g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium620mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bleu Cheese Dressing - One Container has 580 fewer calories than 10" Ham & Swiss and 54g less protein. Compare

Bleu Cheese Dressing - One Container has 741 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 42.8g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

Bleu Cheese Dressing - One Container Compared With Nearby Items

Dion's Pizza Bleu Cheese Dressing - One Container is listed in the Dressings category with 360 calories, 5g protein, 3g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Bleu Cheese Dressing - One Container are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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