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Last updated: Aug 9, 2026

Dion's Pizza

Cheese Blend - Gourmet 14"

14" Gourmet Slice Base Make Your Own Pizza-Gourmet (One Slice From 14")Popular

Dion's Pizza Cheese Blend - Gourmet 14" is fat-leaning, with about 69% of macro calories from fat. Each serving has 80 calories, 5g protein, 1g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

0.8 oz

Serving Size

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Calories

Per serving

5 g

Protein

1 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 150 mg7%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein5 g (26%)

Carbs1 g (5%)

Fat6 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 150 mg7%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 5g protein and 80 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Blend - Gourmet 14" has 860 fewer calories than 10" Ham & Swiss and 54g less protein. Compare

Cheese Blend - Gourmet 14" has 1021 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 42.8g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

Cheese Blend - Gourmet 14" Compared With Nearby Items

Dion's Pizza Cheese Blend - Gourmet 14" is listed in the 14" Gourmet Slice Base Make Your Own Pizza-Gourmet (One Slice From 14") category with 80 calories, 5g protein, 1g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Blend - Gourmet 14" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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