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Last updated: Aug 9, 2026

Dion's Pizza

Cheese Blend - Small 12"

Small 12" Gluten-Free Slice Base Make Your Own Pizza-Small (One Slice From 12" Gluten-Free Crust)Popular

Dion's Pizza Cheese Blend - Small 12" is fat-leaning, with about 66% of macro calories from fat. Each serving has 100 calories, 7g protein, 1g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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100

Calories

Per serving

7 g

Protein

1 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 190 mg8%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein7 g (29%)

Carbs1 g (4%)

Fat7 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

29% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 190 mg8%

Sugars 0 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 7g protein and 100 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Blend - Small 12" has 840 fewer calories than 10" Ham & Swiss and 52g less protein. Compare

Cheese Blend - Small 12" has 1001 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 40.8g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

Cheese Blend - Small 12" Compared With Nearby Items

Dion's Pizza Cheese Blend - Small 12" is listed in the Small 12" Gluten-Free Slice Base Make Your Own Pizza-Small (One Slice From 12" Gluten-Free Crust) category with 100 calories, 7g protein, 1g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Blend - Small 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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