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Last updated: Aug 9, 2026

Dion's Pizza

Chicken - Gourmet 14"

14" Gourmet Meat Toppings Make Your Own Pizza-Gourmet (One Slice From 14")Popular

Dion's Pizza Chicken - Gourmet 14" is protein-leaning, with about 71% of macro calories from protein. Each serving has 28 calories, 4.9g protein, 0g carbs, and 0.9g fat, making it a lighter restaurant option to compare with larger meals.

0.7 oz

Serving Size

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Calories

Per serving

4.9 g

Protein

0 g

Carbs

0.9 g

Fat

Nutrition Facts

Amount per serving

Calories28 kcal

% Daily Value*

Total Fat 0.9 g1%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 17 mg6%

Sodium 70 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 4.9 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4.9 g (71%)

Carbs0 g (0%)

Fat0.9 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

71% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 4.9 g10%

Fiber 0 g0%

Sodium 70 mg3%

Sugars 0 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 4.9g protein and 28 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat0.9g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium70mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken - Gourmet 14" has 912 fewer calories than 10" Ham & Swiss and 54.1g less protein. Compare

Chicken - Gourmet 14" has 1073 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 42.9g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

Chicken - Gourmet 14" Compared With Nearby Items

Dion's Pizza Chicken - Gourmet 14" is listed in the 14" Gourmet Meat Toppings Make Your Own Pizza-Gourmet (One Slice From 14") category with 28 calories, 4.9g protein, 0g carbs, and 0.9g fat per serving.

Data Source and Methodology

Nutrition values for Chicken - Gourmet 14" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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