Last updated: Aug 9, 2026
Dion's Pizza

Chicken - Medium 14"

Medium 14" Slice Meat Toppings Make Your Own Pizza-Medium (One Slice From 14")Popular

Dion's Pizza Chicken - Medium 14" is protein-leaning, with about 69% of macro calories from protein. Each serving has 14 calories, 2.5g protein, 0g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

0.4 oz
Serving Size
14
Calories
Per serving
2.5 g
Protein
0 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories14 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 8 mg3%
Sodium 35 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2.5 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

14
kcal
Protein2.5 g (69%)
Carbs0 g (0%)
Fat0.5 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

69% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 2.5 g5%
Fiber 0 g0%
Sodium 35 mg2%
Sugars 0 g—
Saturated Fat 0.1 g1%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 2.5g protein and 14 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat0.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium35mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken - Medium 14" has 926 fewer calories than 10" Ham & Swiss and 56.5g less protein. Compare

Chicken - Medium 14" has 1087 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 45.3g less protein. Compare

Compare with 10" Ham & Swiss

Chicken - Medium 14" Compared With Nearby Items

Dion's Pizza Chicken - Medium 14" is listed in the Medium 14" Slice Meat Toppings Make Your Own Pizza-Medium (One Slice From 14") category with 14 calories, 2.5g protein, 0g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Chicken - Medium 14" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI