Last updated: Aug 9, 2026
Dion's Pizza

Chipotle Ranch Dressing - One Container

DressingsPopular

Dion's Pizza Chipotle Ranch Dressing - One Container is fat-leaning, with about 94% of macro calories from fat. Each serving has 300 calories, 2g protein, 3g carbs, and 32g fat, making it a lighter restaurant option to compare with larger meals.

3 fl oz
Serving Size
300
Calories
Per serving
2 g
Protein
3 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 810 mg35%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein2 g (3%)
Carbs3 g (4%)
Fat32 g (94%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 810 mg35%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 300 calories.No
Lower carb3g carbs per serving.Yes
Low fat32g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chipotle Ranch Dressing - One Container has 640 fewer calories than 10" Ham & Swiss and 57g less protein. Compare

Chipotle Ranch Dressing - One Container has 801 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 45.8g less protein. Compare

Compare with 10" Ham & Swiss

Chipotle Ranch Dressing - One Container Compared With Nearby Items

Dion's Pizza Chipotle Ranch Dressing - One Container is listed in the Dressings category with 300 calories, 2g protein, 3g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Chipotle Ranch Dressing - One Container are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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