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Last updated: Aug 9, 2026

Dion's Pizza

Crunchy Wontons - Family Salad (4 serving sizes)

Family Salad Toppings (4 Servings) Nutrition information shown for 1 of 4 servings.Popular

Dion's Pizza Crunchy Wontons - Family Salad (4 serving sizes) is carb-leaning, with about 48% of macro calories from carb. Each serving has 105 calories, 3g protein, 12g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

0.8 oz

Serving Size

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105

Calories

Per serving

3 g

Protein

12 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories105 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

105

kcal

Protein3 g (12%)

Carbs12 g (48%)

Fat4.5 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 120 mg5%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 3g protein and 105 calories.No

Lower carb12g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crunchy Wontons - Family Salad (4 serving sizes) has 835 fewer calories than 10" Ham & Swiss and 56g less protein. Compare

Crunchy Wontons - Family Salad (4 serving sizes) has 996 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 44.8g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

Crunchy Wontons - Family Salad (4 serving sizes) Compared With Nearby Items

Dion's Pizza Crunchy Wontons - Family Salad (4 serving sizes) is listed in the Family Salad Toppings (4 Servings) Nutrition information shown for 1 of 4 servings. category with 105 calories, 3g protein, 12g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Crunchy Wontons - Family Salad (4 serving sizes) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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