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Last updated: Aug 9, 2026

Dion's Pizza

Extra Cheese - Medium 14"

Medium 14" Slice Fruit & Veggie Toppings Make Your Own Pizza-Medium (One Slice From 14")Popular

Dion's Pizza Extra Cheese - Medium 14" is fat-leaning, with about 69% of macro calories from fat. Each serving has 45 calories, 3g protein, 0g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

0.5 oz

Serving Size

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Calories

Per serving

3 g

Protein

0 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories45 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 85 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (31%)

Carbs0 g (0%)

Fat3 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

31% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 85 mg4%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 3g protein and 45 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extra Cheese - Medium 14" has 895 fewer calories than 10" Ham & Swiss and 56g less protein. Compare

Extra Cheese - Medium 14" has 1056 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 44.8g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

Extra Cheese - Medium 14" Compared With Nearby Items

Dion's Pizza Extra Cheese - Medium 14" is listed in the Medium 14" Slice Fruit & Veggie Toppings Make Your Own Pizza-Medium (One Slice From 14") category with 45 calories, 3g protein, 0g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Extra Cheese - Medium 14" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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