Last updated: Aug 9, 2026
Dion's Pizza

Green Chile Ranch Dressing - One Container

DressingsPopular

Dion's Pizza Green Chile Ranch Dressing - One Container is fat-leaning, with about 89% of macro calories from fat. Each serving has 240 calories, 1g protein, 6g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

3 fl oz (107g)
Serving Size
107 g
Serving Weight
240
Calories
Per serving
1 g
Protein
6 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 710 mg31%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein1 g (2%)
Carbs6 g (9%)
Fat26 g (89%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 710 mg31%
Sugars 3 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 240 calories.No
Lower carb6g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Chile Ranch Dressing - One Container has 700 fewer calories than 10" Ham & Swiss and 58g less protein. Compare

Green Chile Ranch Dressing - One Container has 861 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 46.8g less protein. Compare

Compare with 10" Ham & Swiss

Green Chile Ranch Dressing - One Container Compared With Nearby Items

Dion's Pizza Green Chile Ranch Dressing - One Container is listed in the Dressings category with 240 calories, 1g protein, 6g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Green Chile Ranch Dressing - One Container are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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