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Last updated: Aug 9, 2026

Dion's Pizza

Half Turkey Salad

Half SaladPopular

Dion's Pizza Half Turkey Salad is fat-leaning, with about 55% of macro calories from fat. Each serving has 290 calories, 23.1g protein, 17.2g carbs, and 21.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Half Salad

Serving Size

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290

Calories

Per serving

23.1 g

Protein

17.2 g

Carbs

21.9 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 21.9 g28%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 64 mg21%

Sodium 1,069 mg46%

Total Carbohydrate 17.2 g6%

Dietary Fiber 2.6 g9%

Total Sugars 5.6 g—

Protein 23.1 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein23.1 g (26%)

Carbs17.2 g (19%)

Fat21.9 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 23.1 g46%

Fiber 2.6 g9%

Sodium 1,069 mg46%

Sugars 5.6 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 23.1g protein and 290 calories.Yes

Lower carb17.2g carbs per serving.Yes

Low fat21.9g total fat per serving.No

High sugar5.6g total sugars per serving.No

High sodium1,069mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half Turkey Salad has 650 fewer calories than 10" Ham & Swiss and 35.9g less protein. Compare

Half Turkey Salad has 812 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 24.6g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

Half Turkey Salad Compared With Nearby Items

Dion's Pizza Half Turkey Salad is listed in the Half Salad category with 290 calories, 23.1g protein, 17.2g carbs, and 21.9g fat per serving.

Data Source and Methodology

Nutrition values for Half Turkey Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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