Last updated: Aug 9, 2026
Dion's Pizza

Kalamata Olives - Family Salad (4 serving sizes)

Family Salad Toppings (4 Servings) Nutrition information shown for 1 of 4 servings.Popular

Dion's Pizza Kalamata Olives - Family Salad (4 serving sizes) is fat-leaning, with about 91% of macro calories from fat. Each serving has 113 calories, 0g protein, 2.5g carbs, and 11.3g fat, making it a lighter restaurant option to compare with larger meals.

1.3 oz
Serving Size
113
Calories
Per serving
0 g
Protein
2.5 g
Carbs
11.3 g
Fat

Nutrition Facts

Amount per serving

Calories113 kcal
% Daily Value*
Total Fat 11.3 g14%
Saturated Fat 1.3 g6%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 2.5 g1%
Dietary Fiber 2.5 g9%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

113
kcal
Protein0 g (0%)
Carbs2.5 g (9%)
Fat11.3 g (91%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2.5 g9%
Sodium 550 mg24%
Sugars 0 g—
Saturated Fat 1.3 g6%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 113 calories.No
Lower carb2.5g carbs per serving.Yes
Low fat11.3g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kalamata Olives - Family Salad (4 serving sizes) has 827 fewer calories than 10" Ham & Swiss and 59g less protein. Compare

Kalamata Olives - Family Salad (4 serving sizes) has 989 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 47.8g less protein. Compare

Compare with 10" Ham & Swiss

Kalamata Olives - Family Salad (4 serving sizes) Compared With Nearby Items

Dion's Pizza Kalamata Olives - Family Salad (4 serving sizes) is listed in the Family Salad Toppings (4 Servings) Nutrition information shown for 1 of 4 servings. category with 113 calories, 0g protein, 2.5g carbs, and 11.3g fat per serving.

Data Source and Methodology

Nutrition values for Kalamata Olives - Family Salad (4 serving sizes) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI