Last updated: Aug 9, 2026
Dion's Pizza

Pizza Crust - Large 16"

Large 16" Slice Base Make Your Own Pizza-Large (One Slice From 16")Popular

Dion's Pizza Pizza Crust - Large 16" is carb-leaning, with about 83% of macro calories from carb. Each serving has 133 calories, 5.8g protein, 27.7g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

2.2 oz
Serving Size
133
Calories
Per serving
5.8 g
Protein
27.7 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories133 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 283 mg12%
Total Carbohydrate 27.7 g10%
Dietary Fiber 1.8 g6%
Total Sugars 0 g—
Protein 5.8 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

133
kcal
Protein5.8 g (17%)
Carbs27.7 g (83%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 5.8 g12%
Fiber 1.8 g6%
Sodium 283 mg12%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 5.8g protein and 133 calories.No
Lower carb27.7g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium283mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Crust - Large 16" has 807 fewer calories than 10" Ham & Swiss and 53.2g less protein. Compare

Pizza Crust - Large 16" has 968 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 42g less protein. Compare

Compare with 10" Ham & Swiss

Pizza Crust - Large 16" Compared With Nearby Items

Dion's Pizza Pizza Crust - Large 16" is listed in the Large 16" Slice Base Make Your Own Pizza-Large (One Slice From 16") category with 133 calories, 5.8g protein, 27.7g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Crust - Large 16" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI