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Last updated: Aug 9, 2026

Dion's Pizza

Provolone - Family Salad (10 serving sizes)

Family Salad Cheese (10 servings) Nutrition information shown for 1 of 10 servings.Popular

Dion's Pizza Provolone - Family Salad (10 serving sizes) is fat-leaning, with about 66% of macro calories from fat. Each serving has 50 calories, 3.5g protein, 0.5g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

0.5 oz

Serving Size

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Calories

Per serving

3.5 g

Protein

0.5 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories50 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 125 mg5%

Total Carbohydrate 0.5 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3.5 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3.5 g (29%)

Carbs0.5 g (4%)

Fat3.5 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

29% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 3.5 g7%

Fiber 0 g0%

Sodium 125 mg5%

Sugars 0 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 3.5g protein and 50 calories.Yes

Lower carb0.5g carbs per serving.Yes

Low fat3.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Provolone - Family Salad (10 serving sizes) has 890 fewer calories than 10" Ham & Swiss and 55.5g less protein. Compare

Provolone - Family Salad (10 serving sizes) has 1051 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 44.3g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

Provolone - Family Salad (10 serving sizes) Compared With Nearby Items

Dion's Pizza Provolone - Family Salad (10 serving sizes) is listed in the Family Salad Cheese (10 servings) Nutrition information shown for 1 of 10 servings. category with 50 calories, 3.5g protein, 0.5g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Provolone - Family Salad (10 serving sizes) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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