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Last updated: Aug 9, 2026

Dion's Pizza

Provolone - Family Salad (4 serving sizes)

Family Salad Cheese (4 servings) Nutrition information shown for 1 of 4 servings.Popular

Dion's Pizza Provolone - Family Salad (4 serving sizes) is fat-leaning, with about 66% of macro calories from fat. Each serving has 125 calories, 8.8g protein, 1.3g carbs, and 8.8g fat, making it a lighter restaurant option to compare with larger meals.

1.3 oz

Serving Size

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125

Calories

Per serving

8.8 g

Protein

1.3 g

Carbs

8.8 g

Fat

Nutrition Facts

Amount per serving

Calories125 kcal

% Daily Value*

Total Fat 8.8 g11%

Saturated Fat 6.3 g31%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 313 mg14%

Total Carbohydrate 1.3 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 8.8 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

125

kcal

Protein8.8 g (29%)

Carbs1.3 g (4%)

Fat8.8 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

29% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 8.8 g18%

Fiber 0 g0%

Sodium 313 mg14%

Sugars 0 g—

Saturated Fat 6.3 g31%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 8.8g protein and 125 calories.Yes

Lower carb1.3g carbs per serving.Yes

Low fat8.8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium313mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Provolone - Family Salad (4 serving sizes) has 815 fewer calories than 10" Ham & Swiss and 50.3g less protein. Compare

Provolone - Family Salad (4 serving sizes) has 976 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 39g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

Provolone - Family Salad (4 serving sizes) Compared With Nearby Items

Dion's Pizza Provolone - Family Salad (4 serving sizes) is listed in the Family Salad Cheese (4 servings) Nutrition information shown for 1 of 4 servings. category with 125 calories, 8.8g protein, 1.3g carbs, and 8.8g fat per serving.

Data Source and Methodology

Nutrition values for Provolone - Family Salad (4 serving sizes) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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