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Last updated: Aug 9, 2026

Dion's Pizza

Ranch Dressing - One Container

DressingsPopular

Dion's Pizza Ranch Dressing - One Container is fat-leaning, with about 95% of macro calories from fat. Each serving has 340 calories, 2g protein, 3g carbs, and 39g fat, making it a lighter restaurant option to compare with larger meals.

3 fl oz (99g)

Serving Size

99 g

Serving Weight

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340

Calories

Per serving

2 g

Protein

3 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 880 mg38%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein2 g (2%)

Carbs3 g (3%)

Fat39 g (95%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 880 mg38%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 340 calories.No

Lower carb3g carbs per serving.Yes

Low fat39g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Dressing - One Container has 600 fewer calories than 10" Ham & Swiss and 57g less protein. Compare

Ranch Dressing - One Container has 761 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 45.8g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

Ranch Dressing - One Container Compared With Nearby Items

Dion's Pizza Ranch Dressing - One Container is listed in the Dressings category with 340 calories, 2g protein, 3g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Ranch Dressing - One Container are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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