Last updated: Aug 9, 2026
Dion's Pizza

Sliced Egg - Family Salad (4 serving sizes)

Family Salad Toppings (4 Servings) Nutrition information shown for 1 of 4 servings.Popular

Dion's Pizza Sliced Egg - Family Salad (4 serving sizes) is fat-leaning, with about 65% of macro calories from fat. Each serving has 53 calories, 4.5g protein, 0g carbs, and 3.8g fat, making it a lighter restaurant option to compare with larger meals.

7.5 slices
Serving Size
53
Calories
Per serving
4.5 g
Protein
0 g
Carbs
3.8 g
Fat

Nutrition Facts

Amount per serving

Calories53 kcal
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 0.8 g4%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 38 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 4.5 g9%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

53
kcal
Protein4.5 g (35%)
Carbs0 g (0%)
Fat3.8 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

35% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 4.5 g9%
Fiber 0 g0%
Sodium 38 mg2%
Sugars 0 g—
Saturated Fat 0.8 g4%
How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 4.5g protein and 53 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat3.8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium38mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sliced Egg - Family Salad (4 serving sizes) has 887 fewer calories than 10" Ham & Swiss and 54.5g less protein. Compare

Sliced Egg - Family Salad (4 serving sizes) has 1049 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 43.3g less protein. Compare

Compare with 10" Ham & Swiss

Sliced Egg - Family Salad (4 serving sizes) Compared With Nearby Items

Dion's Pizza Sliced Egg - Family Salad (4 serving sizes) is listed in the Family Salad Toppings (4 Servings) Nutrition information shown for 1 of 4 servings. category with 53 calories, 4.5g protein, 0g carbs, and 3.8g fat per serving.

Data Source and Methodology

Nutrition values for Sliced Egg - Family Salad (4 serving sizes) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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